Anchor the Light

About

Ubbe MacLean

Ubbe MacLean™ is a holistic Life Enhancement Coach with 15 years of education and training in Somatic, Cognitive based, Equine-Assisted and Transpersonal modalities of psychotherapy as well as Spiritual Energy Healing, Reiki, and The Runes. He specializes in Life Enhancement Coaching, Relationship & Couples Coaching, Mindfulness Based Stress Reduction guided meditations, Spiritual Issues, Energy Work/Reiki, Personal & Home Clearings, and the Runes for Healing and Divination. Anchor the Light, LLC was created 9 years after clinical psychology and counseling trainings were completed and over 20,000 hours in the field of behavioral health were accrued. Sessions may be booked online by following the links at anchorthelight.org. Sessions may be done online via Skype: Ubbe Maclean.

Ubbe grew up in North Carolina and then spent time in Atlanta, Georgia, beginning his education in Psychology before moving to Boulder, Co to continue his education and clinical training where he specialized in Attachment, Relationship, Trauma and Complex Trauma, Addictions, Mindfulness, Equine Therapy, and Fitness. He received additional training in Energy Healing & Clearings, Reiki Master Certification, and the Runes of the Elder Futhark. He has been a fitness and nutrition enthusiast for most of his life, and has had a long-term meditation practice and spiritual curiosity.

Services

Individual Life Coaching

Life Coaching services to enhance quality of life; interrupt old ineffective patterns; establish new patterns of health including thoughts, actions, and beliefs. Mindfulness techniques are taught including: meditation, mindfulness-based emotional regulation strategies, & relationship repair and enhancement strategies – all informed by neuroscience research that indicates positive changes to the brain and body.

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Mindfulness Based Stress Reduction Guided Meditation

Mindfulness Meditation has been shown to stimulate the new neural pathway growth (neuralplacticity), reduce stress, anxiety, and make other healthy changes to the brain – including reduction in size to the amygdala – which plays a role in the fear response and hypervigilance. Meditations are guided, along with a live-played Tibetan singing bowl.

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Relationship & Couples Coaching

Couples may seek coaching to improve their relationship, communication, attachment patterns, intimacy, resolve conflict, and more.
Couples are guided through a unique model, in which they both have input, to assist in bringing clarity to needs, boundaries, love, and nourishment of all kinds.

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Equine-Assisted Coaching

Horses can be incredible companions in healing, allowing clients to build confidence, experience their own personal power, and safely explore boundaries. Horses are emotionally attuned to humans, recognize our energy, assist in the healing process, and may create insight into our issues by being mindful in their presence.

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Personal & Home Clearings

We are able to see only a fraction of the light spectrum. Unseen entities effect many individuals and relationships without the person’s knowledge, and often attach due to trauma, childhood experiences, negative beliefs, and agreements made in past lives or “unconsciously” in one’s current life.

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Reiki/Energy Healing

Reiki has been clinically indicated in repeated research to assist in a number of issues. Reiki is often sought for injuries, emotional issues, and spiritual issues.

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Rune Readings

The Runes can be a powerful medium to shed light and bring clarity and guidance to current and past circumstances. Similar to Tarot, but more direct and powerful.

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My education

Student of Rune Master and Priestess of Wodan: Freya Aswynn: 2019-present

Student of Spiritual Adept – Rev. Suzanne Winterton: 2015-2018

Reiki Level 3 Practitioner: A Healing Place, LLC – 2017

ACE Personal Trainer – 2015

Sensorimotor Psychotherapy Level 2: Emotional Processing, Meaning Making, and Attachment Repair – 2012

Gestalt Equine Psychotherapy Institute of the Rockies: Certification – 2011

Naropa University – Clinical MA in Transpersonal Counseling Psychology — 2011

Sensorimotor Psychotherapy Level 1: Affect Dysregulation, Survival Defenses, and Traumatic Memory – 2010

Georgia State University: Bachelor of Science in Psychology — 2005

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